Self-care
Call a friend. Set up a Video coffee or happy hour. Set a routine and get good sleep. Get dressed each day. Take a walk for 20 min.
Headspace. - Apps for wellness
Yoga with Adriene - Youtube
Self-care
Call a friend. Set up a Video coffee or happy hour. Set a routine and get good sleep. Get dressed each day. Take a walk for 20 min.
Headspace. - Apps for wellness
Yoga with Adriene - Youtube
